Aim Fitness Coaching

Health, Fitness, Nutrition, Motivation.
zovafit:

Dumbbell Sumo Squat: Perfect for shaping your butt & inner thighs. The sumo squat works your entire lower body & engages your core, shoulders and back. A great all round exercise!

zovafit:

Dumbbell Sumo Squat: Perfect for shaping your butt & inner thighs. The sumo squat works your entire lower body & engages your core, shoulders and back. A great all round exercise!

(Source: zova.com, via eximiusfitness)

b-body:

don’t care about what people might think about you
don’t care about how you look while you run
get everything off your mind
and just run

b-body:

don’t care about what people might think about you

don’t care about how you look while you run

get everything off your mind

and just run

(via nevergiveup283to140)